I teach Ashtanga Mysore classes every Sunday at 8 to 10:30am at Kahanu Yoga.
Single class -$20
8 classes -$120
This class is not listed on the Kahanu class schedule.
This pricing is the same for everyone attending this class.
Kahanu Yoga is located at 12603 Louetta Road, suite 101A Cypress TX 77429.
Link to Kahanu Yoga's website: https://kahanuyoga.com
Read my Bio:
The Ashtanga first, second, and third asana series is demonstrated by me on my instagram page, @ajnavajra.
Click below to view.
Below are some photos of my yoga practice taken before I joined instagram.
A collection of clips from Samuel in an Ashtanga mysore class, filmed and edited by Yannis Avramidis.
"Yoga And Sacred Geometry" Samuel Palmer's second book.
This book reveals the controlling geometry that underlies the structure of the human body and shows how we can use this knowledge to refine and perfect our yoga practice, gain insight into the true purpose of yoga and become a master of your body. Packed with marvelous full color illustrations.
e-book, 172 pages. 3D Computer generated illustrations.