Read my Bio:
The Ashtanga first, second, third, and fourth asana series is demonstrated by me on my instagram page, @ajnavajra.
Click below to view.
Below are some photos of my yoga practice taken before I joined instagram.
A collection of clips from Samuel in an Ashtanga mysore class, filmed and edited by Yannis Avramidis.
"Yoga And Sacred Geometry" Samuel Palmer's second book.
This book reveals the controlling geometry that underlies the structure of the human body and shows how we can use this knowledge to refine and perfect our yoga practice, gain insight into the true purpose of yoga and become a master of your body. Packed with marvelous full color illustrations.
e-book, 172 pages. 3D Computer generated illustrations.